Yoga on Grey Rock
(Poudre Canyon Hike)
***THIS HIKE IS CANCELED DUE TO THE FLOOD DAMAGE AT THE TRAIL. WE WILL RESCHEDULE SOON AND POST THE NEW DATE***
This is a beautiful hike in the Poudre Canyon. It takes about 2-3 hours to get all the way to the top, and there is some moderate intensity boulder hiking near the summit. Yoga principles and meditation will be woven in to the hike by our guide Krista Allen.
There are some “flat” spots along the pond at the top of the rock, where we will enjoy a guided meditation & yoga class around noon. Meet at the Center for Light & Balance at 7:30 am or meet at the trailhead at 8:30 am! All are welcome to join in on this free event.
No charge for this event.
Here is a website with some more details about this hike: Grey Rock Info