We strive for a comprehensive teaching of yoga, meditation and healthy living.

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Share the Health with a Yoga Gift Certificate!

IMG_5212 2Give the gift of holistic health with a yoga gift certificate!

 

 

Your recipient can redeem it for guided meditations, yoga classes, or apply toward yoga teacher training tuition

 

 

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Click here to purchase a gift certificate for yoga and meditation classes.

 

 

 

Sponsor a new yoga teacher! Click here to purchase a gift certificate for yoga teacher training course tuition.

In Design: International Literacy Programs

Have you ever noticed the way that plant roots look like veins? So do rivers flowing to the sea, when viewed from high altitudes. We can easily grasp on to these images and then our minds attach the meaning. Roots, veins, rivers; they appear similar and serve the same purpose: nourishment, growth, new life. On a less-tangible level, we can visualize seeds of human intellect sprouting into roots after being nourished by the rivers of knowledge and wisdom. In the same way that a tree seed sprouts and can eventually nourish a prodigious expanse of leaves and bark, the seeds planted in a child’s experience will grow in to the future of humankind. Children benefit from care, guidance, nutrition and love so they can grow and expand.

A young girl in Lanquín, Guatemala, came to sell chocolate. I gave her some workbooks and she was very excited! Later that evening I saw her on the front porch of her home, happily looking through the books with her mother.

Kids. They’re the most wise people on the planet. It might sound outlandish to some, but to me, it’s truth. My theory is that kids are closer to the seed and the original roots of human existence, naturally connected to a deep state of understanding. I look at children as precious beings who have the capacity to grow like sponges depending upon their surroundings. I wish that all societies would appreciate their gifts, and encourage kids to flourish into brilliantly luminous adults who contribute to the greater good. 

I’ve been traveling through Central America since 2009, teaching yoga at various beautiful locations in the jungles and on the coasts. I feel honored to be able to step in to these cultures which are, overall, abundant with amazing art, food, nature, people, families, farms and communities. However, as my work moves me from Nicaragua, Guatemala to Mexico a couple of times each year, I have noticed an unsettling trend. Often in the impoverished areas where tourism is high, the children are not encouraged to go to school, have fun, be creative, and play. Rather, they’re sent to the streets, ports and docks, to sell souvenirs and the like. They spend their days following the “gringos”, sometimes begging for food, often scared into making a minimum-wage for the day to bring home to their families. The cultures have adapted in a manner so that it is often viewed as acceptable and normal for kids as young as four to spend their time working, while the parents are not employed.

A Nicaraguan boy in front of his home.

There’s also a big alcohol problem among adults in these areas. Many of the parents do not work, since they send the kids out to make the daily wages. Instead they tend to stay home and drink a dangerous form of cheaply-produced and highly-addictive alcohol. This is a vicious cycle of childhood illiteracy, adulthood unemployment and alcoholism.

The issues are vast and there are political, social, economic and ethical considerations. On the small-scale, I find it difficult to know how to respond to the children, and I feel called to do something to help. 

It's easy to find books in Spanish for all ages.

So, I started purchasing and handing out children’s books and art supplies as I traveled. When the kids approach me to sell or beg, I respond by handing them books, paper and pens. I think that this may help, little by little, to promote literacy and hopefully broaden their opportunities. Over the past year I’ve distributed literacy materials to children in Nicaragua, Guatemala and Mexico.

I would love to get more people involved in this project, including our Holistic Yoga School community of teachers and students. If you are interested in becoming a literacy distribution point ANYwhere there are kids in need, we’d love to know about your intentions and help get you started. To make a donation which will be used to purchase the books and materials, please click here.

Krista with the kids who are working as tour guides in Palanque, Mexico.

A portion of all revenue from Holistic Yoga School is invested in this project. So, another way you can support is through participation in HYS classes, retreats and courses. 

I hope this information can not only raise awareness for the kids internationally, but also encourage each of us to spend quality time with the children in our own lives, feeding their growth and supporting their spirits. Thank you for reading and getting involved! 

Coming Soon: Programs to Promote Conscious Travel & Tourism…  

Shanti Om – Peace – Peace – Peace

A Semana de Santa gift for our neighbors in Santiago, Atitlan, Guatemala

Student Reviews

 Krista Allen 

Program Coordinator & Facilitator for RYT-200 Programs
Krista has been working with School Yoga Institute since 2009, and Holistic Yoga School since 2012. She has contributed to the successful certification of 155 new yoga teachers at immersion courses in Nicaragua, Guatemala, Mexico and Colorado!
 
She has the unique ability to connect with her students, both on and off the yoga mat.
 
 
Following are reviews and references of integrity written by Krista’s students and colleagues.

Ft. Collins Donation-Based Yoga Classes

Please click here to access the listing.

Live Tank Drum Chakra Flow!

Wednesday October 5th 6:00 – 7:15 pm

 

Sadhana Yoga Flow guided by Krista, accompanied by live tank drumming by Chase & Brandon!

 

Venue: Atrium Tropical Gardens

 

Maxmium 15 participants.  Pre-registration is required, please confirm by emailing to dharma.yoga.shala@gmail.com or call/txt 970-222-6355.

 

This is a donation-based class.

Yoga Hike This Weekend

July 10th : Yoga on Grey Rock!

Please click here for details.

Donation-Based Yoga Classes!

The vision is simple.

 

 

To create a place where all are welcome.

 

We believe that yoga classes should be affordable so that all people can attend often. We support local donation-based yoga classes, suggesting around $8 donation for yoga classes. If you cannot afford to pay, please come anyways. We are all rich in spirit – come and share your’s!

 

Check out our Colorado friends and neighbors who are doing the same…

Krista Allen – Various Beginner to Advanced Yoga Classes & Workshops in Fort Collins January – February 2012

 

Chandra Sally Waggoner – Yoga of Poetic Expression - Mondays 6:00 – 7:30 @ Bizarre Bazaar bookstore

 

Sara JelleySadhana Yoga Flow – Tuesdays 5:30 – 7:00 @ Bizarre Bazaar bookstore

 

Fort Collins Yoga Coop

 

The Yoga Project @ Mugs Coffee Lounge

“We are please to bring the community a chance to experience yoga…”

 

 

Get Bent: Guerrilla Yogis

“We are a group of Fun Havin’ Enthusiasts who want to bring yoga to the good people…”

 

 

Doug Lowe

Offers donation-based classes in Fort Collins and surrounding area, emphasis on connection with nature.

 

Seekers Paradise

Recently one of our yoga students contacted us and told us of his ventures to India. Kenyon Neal is from San Fransisco, California currently living and studying in Fort Collins. Like so many, Kenyon has begun his journey of seeking higher truth. He has decided to start in perhaps the most appropriate spot for this, Rishikesh. Known as a seekers paradise, Rishikesh India is home to famous sights such as the Maharishi ashram, where the Beatles planted the meditative seed back in the 60′s. Today Rishikesh is considered to be the Yoga capitol of the world with hundreds of ashrams offering teacher trainings and retreats to the seeker. Provided with a beautiful landscape Rishikesh is located at the base of the Himalayas, with the holy Ganga river flowing endlessly. Some stay for a short trips, others for a lifetime. We look forward to Kenyons return and pray for his health and shanti during his stay.

 

Peace, love and light dear Kenyon!

 

 

June 24-26 Sustainability Weekend

The Line-UP:

6/24/11: Alicia Bay Laurel musical performance at the Atrium!

6/25/11 – 6/26/11: Sustainable Living Yoga Retreat!

June 24th Alicia Bay Laurel Performance

We are thrilled to announce the very special Alicia Bay Laurel will be performing a concert on June 24th right here at the Atrium! With the Yoga Shala’s Sustainable Living Retreat kicking off at noon the next day (June 25th), you can make it a whole weekend of sustainable, natural living and learning. Feel free to rent a camp space or room for an extra night if you want to stay for the whole sha-bang! (click here for lodging reservations).

Alicia Bay Laurel wrote, illustrated and designed her legendary survival manual at ages 19 and 20, while living on a Northern California commune in 1969. Her book is a creative and artistic sustainable living handbook of sorts, which has become an international bestseller.

Merging her unique and intriguing stories with musical talent, in a one-woman comedy/storytelling singer/guitarist/songwriter performance, Alicia tells her series of edgy stories, separated by songs she wrote at the time the stories happened in her life. Alicia toured this show in 75 performances across the USA when her book was published in a 30th anniversary edition.

Tickets are $10 at the door. Alicia will bring new copies of Living on the Earth and some of her other books, and her four music CDs, which she will happily inscribe for you. People who have copies of any of Alicia’s books are encouraged to bring them to be signed as well.
Looking forward to springtime in our beautiful rocky mountain riverbeds. Hope you can make it to share this weekend with us!