Our Teachers

 Jaena Michali

“I appreciate yoga as one of the many beautiful tools we have been given to experience life with.”

Yoga is one of my favorite life teachers.  I learn about my body—how to relax areas that don’t need to be tense, and engage areas which support movement in graceful and healthy ways.  I enjoy practicing as part of a regular discipline… I don’t always want to practice yoga, and it is not necessarily a peaceful experience every time.  In this way, it teaches me to trust in the process with patience, even…
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Andrea Bilderback

“Curiosity is what makes life worth living. Embrace the freedom to explore, both on and off the mat.”

Andrea Bilderback is both a seeker and practitioner of holistic health and wellness, has been practicing yoga since 2002, and teaching since 2007. Her commitment and deep appreciation of the “union” that is yoga truly grew when she sustained a knee and hip injury doing long distance running in 2007 and rediscovered the importance of finding a balance in the body, as well as life, of sthira and sukha: steadiness and ease. With her background in massage therapy…
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Krista Allen

“There is nothing but perfection in the choice of my perception.”

Krista’s love and dedication for yoga and meditation, and her natural avidity in the art of helping has contributed to her ongoing work within the related fields. Her teaching style is based on guidance, readily adapting to the needs and interests of the students. She is passionate about natural health and has the unique ability to connect with her students, both on and off the mat. In guiding meditations, yoga classes, workshops and teacher trainings, Krista provides students with many different
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