We strive for a comprehensive teaching of yoga, meditation and healthy living.

Krista Allen

“There is nothing but perfection in the choice of my perception.”

Krista’s love and dedication for yoga and meditation, and her natural avidity in the art of helping has contributed to her ongoing work within the related fields. Her teaching style is based on guidance, readily adapting to the needs and interests of the students. She is passionate about natural health and has the unique ability to connect with her students, both on and off the mat. In guiding meditations, yoga classes, workshops and teacher trainings, Krista provides students with many different
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